Anti-Inflammatory Tea Time: Ginger Turmeric Tea with Rosemary
Ginger Turmeric Tea with Rosemary is the perfect comforting anti inflammatory drink to sip today! Follow along to read about […]
Little Lemon Olive Oil Cakes
If you’re anything like us at Fittbe, then you’re probably pretty excited about the idea of cooking and baking with
Let’s Make a London Fog Latte
Let’s Make a London Fog Latte Let’s Make a London Fog Latte today! Cozy warm drinks. You take that first sip and they warm you from the inside out. They give you that gemutlich and hygge feeling!
Need a Pick me up? Make this Refreshing Berry Smoothie!
To enjoy one of our favorite “pick me up’s!”… Blend together: Frozen mango, frozen blueberries, almond milk, spinach, vanilla protein
How to Destress
Everyone needs to take a moment to destress sometimes. Actually, as often as possible! Here are 5 ways to de stress and reset!
Mango Yogurt Bowl
This Mango Yogurt Bowl will have you hoping out of bed! It is packed with probiotics, collagen, and of course, mango!
What are the Benefits of Pilates?
What are the benefits of Pilates? Is it for you? If you are looking for improved spine health, better mental wellbeing and a stronger core, Pilates is for you. That’s just the beginning!
Pilates
Put Joseph Pilates’ Principles to Work!
Improve your Pilates practice and get better results with Joseph Pilates’ principles!
How to Work your Lower Abs
How to tone your lower abs with these 3 awesome moves from Fittbe!
Boost your mood, focus, and improve your sleep!
Exercise to boost your mood, focus, and improve your sleep!
How to Improve your Posture with 5 Pilates & Yoga Moves
It’s time to improve your posture with 5 Pilates and Yoga moves. Nobody wants tech neck!
Strawberry Smoothies 3 Ways!
We are wild about Strawberry! Want a sweet treat today? Fittbe has strawberry smoothies 3 ways!
Sore Muscles? The Lavender Epsom Salt Bath you Need!
The Lavender Epsom Salt Bath you need to take care of sore muscles! Cue the spa music!
How to Hygge
How to Hygge! Enjoy the Danish concept of Hygge. Find joy and warmth in your life, and get your coziest blankies and turn on the twinkle lights!
Fresh Chickpea Salad Recipe
This Fresh Chickpea Salad Recipe is such a treat! It is the perfect high protein scrumptious treat to make!
3 Barre Moves for your Legs
Today we have 3 barre moves for your legs that will get you toned up in a jiffy! They are fun and simple and can even be done while the water boils!
5 Affirmations to Fuel Success!
Affirmations can be so powerful! Here are 5 affirmations to fuel your success today!
Why you need to be Strong to the Core!
Why you need to be strong to the core! Lessons from a very old t-shirt. Your core is the center for all movement – make it strong!
Add 10 Minutes of Stretching to Your To Do List
Add 10 minutes of stretching to your day to feel better and more relaxed! You’ll come back feeling better and more productive!
How to Be More Productive from Home!
Tips for how be be more productive from home! Especially with so many of us trying to juggle work and home life these days, some much wanted tips for working from home!
Get in a better mood, almost instantly!
Improve your mood in these 4 easy steps!
Must Try: Green Spinach Blueberry Smoothie Recipe!
This green spinach blueberry smoothie is such a healthy treat. Blueberry with spinach is a winning combination and you’ll find this smoothie is easy to make!
Beet, Avocado, and Goat Cheese Salad
This salad is such a nice combination of flavors, the arugula adds a little peppery taste, the beets are sweet
Delicious and Healthy Blueberry Smoothies!
Blueberry smoothies are an all time “Fittbe Fave”! Antioxidants galore, and the color seems to make them an extra treat!
Fittbe Challenge, Day 5!
Day 5 is simple in the #12DaysofFittbe ?? All you have to do is.. ⠀ 1. Select some workout clothes for tomorrow
Red and Green Salad Time!
Who is celebrating the #12DaysofFittbe day 4 with us?! You have a couple days to get this one finished… we challenge you
12 Days of Fittbe Day 2!
Its Day 2 in our #12DaysofFittbe and today were adding just a little spice … Cinnamon! Complete the day 2 challenge by making yourself a yummy snack of apple slices with cinnamon sprinkled on top. Part 2, is a 2 minute plank challenge ~ ready, set, go!
12 Days of Fittbe: Day 1
It can be tough to really experience the good little things in life when we’re overwhelmed with the hustle and bustle of this festive and blessed season. We’re going to focus on taking care of our minds, bodies and spirits with feel good fun… Fittbe style! ❄️
Pumpkin Spice Latte: Make at Home!
We’re working on really enjoying Fall and taking all the goodness of this season in, so it’s time for a
Is Athleisure here to Stay?
Athleisure… Now that’s a word that didn’t even exist 5 years ago did it? Does anyone else remember Blair Waldorf’s
Express Pilates Mat for Arms/Shoulders, Abs, and Core!
Pick up those light free weights and let’s crush this 11 minute Pilates Mat class for Arms/Shoulders, Abs, and Core!
Pilates, Pilates Class Pass
10 Minute Challenging Waists and Arms Pilates Mat
Join in this Pilates Mat Mini class! In 10 minutes we will target Waists and Arms in a big way!
15 Minute Smooth Barre for Arms, Thighs, and Shoulders with Stretches
15 Minute Smooth Barre for Arms, Thighs, and Shoulders with Stretches 15 Minute Smooth Barre for Arms, Thighs, and Shoulders
Barre, Barre Class Pass
Energetic Barre with Free Weights: 29 Minute Workout
Energetic Barre with Free Weights: 29 Minute Workout Energetic Barre with Free Weights focusing on Abs, Arms, and Legs in
Fittbe Studio Unlimited
Dumbbell Extravaganza: 24 Minute Arm Workout
24 Minute Dumbbell Workout Extravaganza Work your arms to the max with this 24 minute Dumbbell arm workout extravaganza! Part
Fittbe Studio Unlimited
5 Lb Weights Arm Workout in 14
5 LB Weights Workout in 14 Minutes Weights are an incredible and important part of any fitness program. They challenge
Pilates, Pilates Class Pass, Yogalates, Yogalates Class Pass
No Equipment Pilates Mat: Quiet Strength in 34 Mins
No Equipment Pilates Mat: Quiet Strength Enjoy this 34 minute no equipment Pilates mat class where we focus on a
Yogalates Class Pass
Pilates Classics Workout with a Twist: 22 Minutes
Pilates Classics Workout with a Twist: 22 Minute Workout This Pilates classics with a twist workout will have you feeling