Energetic Barre with Free Weights: 29 Minute Workout
Energetic Barre with Free Weights focusing on Abs, Arms, and Legs in 29 Minutes. We start with an arm warm up, and more to reaching through our waists in a plié warm up section. Next we work our legs and shoulders at the barre. Up next, it’s challenging abs!
We go back up to the barre for another arms and shoulders section. Lastly, it’s our curtsey cross and passé section. Some stretches, and your efficient 29 minute workout is done!
Note, your Barre workout will appear here once you sign up for your Barre Class Pass or Fittbe Studio Membership!
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Yogalates Class Pass
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Barre Workouts Class Pass$9.00 / month with a 2-week free trial and a $5.00 sign-up fee
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Fittbe Pilates Class Pass$9.00 / month with a 2-week free trial and a $5.00 sign-up fee
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Fittbe Studio Workouts$15.00 / month with a 14-day free trial and a $5.00 sign-up fee