Category: Pilates

Here is a great warm up that you can try, and here’s the image I love ~ you are sitting so...

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No Equipment Pilates Mat Core Workout

Enjoy a no equipment core workout all on the Pilates mat with no equipment. It’s the perfect boost. The Fittbe Apps 6 minutes a day offers a serious boost to your overall health and fitness! Enjoy this session, and for...

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Duck Attack on the Fittbe Set!

We all want to be more efficient, right? Time is limited and if we could achieve and check off our “to do’s” with laser focus, we’d feel great. We’d be able to take that momentum forward toward more achievements where justified...

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