24 Minute Arm Workout Dumbbell Workout Extravaganza

Work your arms to the max with this 24 minute Dumbbell arm workout extravaganza! Part of our “not Pilates” series for well rounded workouts. Equipment: 5 LB free weights to 8 LB free weights.

Arm toning workout

You’ve got to love an arm workout for balanced strength: It’s essential! Your workout will appear here once you’ve signed up for Fittbe Studio, our most powerful membership!

It’s all about balanced arm strength. We always want to be performing well rounded exercise combinations (like Pilates Classics with a Twist in 22 Minutes), and that’s why these longer sessions where we target not just biceps, but triceps, shoulder, backs, and more, are so essential!

For unlimited access to every workout on the site, join our most powerful membership, Fittbe Studio Fittbe Studio Workouts

If you’re not seeing the workout, check out the Fittbe Studio plan, which allows access to ALL of the workouts in every single discipline!

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