Energetic Barre with Free Weights focusing on Abs, Arms, and Legs in 29 Minutes. We start with an arm warm up, and more to reaching through our waists in a plié warm up section. Next we work our legs and shoulders at the barre. Up next, it’s challenging abs!
We go back up to the barre for another arms and shoulders section. Lastly, it’s our curtsey cross and passé section. Some stretches, and your efficient 29 minute workout is done!
Open the workout in the Fittbe Barre App
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Barre is an absolutely amazing workout for strength, grace, and balance! We hope you enjoy this and all of our other Barre workouts. Remember, you can also take workout with you on any device. Here’s a link to Fittbe Barre for iOS!
