Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. -Leonardo da Vinci
As we all know, you cannot flow from an empty cup, so treat yourself to at least 20 minutes of deliberate relaxation for today’s GLO.
Great job keeping up with your Good Living Objectives ~ You are marvelous!
Relaxation Ideas
Have Spa Time
Read a Book or a Magazine
Have a Bath
Practice Yoga or Stretch
Paint
Nature Walk
Connect with your inner child and watch cartoons you used to love
Make a Fire
Listen to the Birds
Take a nap
Read poetry
Relax without guilt.
“Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.” – Winnie the Pooh
