How to Destress
Everyone needs to take a moment to destress sometimes. Actually, as often as possible! Here are 5 ways to de stress and reset!
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Category: Hygge
Essential Oils for the Christmas Season
Essential oils are a great way to get into the holiday spirit! Enjoy the smell of evergreens apple cider, and more with you favorite diffuser and oils pack!
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Sore Muscles? The Lavender Epsom Salt Bath you Need!
The Lavender Epsom Salt Bath you need to take care of sore muscles! Cue the spa music!
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Your Active Challenge Featuring Pilates, Antioxidants and Self Care!
This Fittbe Challenge involves self care, a bunch of Pilates, and powerful antioxidants! Press play on wellness!
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Pilates
Barre
