Healthy Baking & Recipes
Healthy Chocolate Chip Cookies with a Hint of Peanut Butter!
There’s nothing like a cookie with your morning coffee, or an afternoon treat with tea….
Healthy Lemon Blueberry Nigella Seed Muffins
The smell of anything freshly baked is one of the great comforts in life! Enjoy…
Healthy Banana Muffin Recipe
Sweet little Sunday! Sunday Mornings call for tasty treats and these muffins are de-lish! They…
Healthy Cookies: Oatmeal Raisin
Healthy Cookies: Oatmeal Raisin If you are like us, you have a tough time serving…
Healthy Granola Bar Recipe
Ingredients/Shopping List 2 cups oatmeal 1 cup shredded coconut, loosely packed ½ wheat germ, or…
Sunday Morning Banana Muffin Recipe!
Seasonal, Cozy & Hygge
Living inspired by the seasons is a gift! Enjoy seasonal inspiration and savor every bit of God’s four chapters of the year! Whether it’s the coziness of Winter, the glow of Autumn, the Blooms of Spring, or the nostalgia of Summer, it’s time to enjoy!
Soak in a Relaxing Epsom Salt Bath
Soak in a Relaxing Epsom Salt Bath For hundreds of years, Epsom salt has been…
Soft Healthier Chocolate Chip Cookies
These healthier chocolate chip cookies are almost decadent tasting as they are thick and quite…
Half Hour Hygge!
For today’s GLO, we’re focusing on Hygge. It’s a feeling, a cozy energy, a beautiful…
Apple Cinnamon Overnight Oats
It’s always nice to have something to look forward to, and “overnight oats” are a…
A Trio of Bach Pieces: GLO
Ready for your Daily GLO?! Today choose to enjoy one or all of these joyful…
Anti-Inflammatory Tea Time: Ginger Turmeric Tea with Rosemary
Ginger Turmeric Tea with Rosemary is the perfect comforting anti inflammatory drink to sip today!…
Pilates Workouts
Tighten Head to Toe Upbeat Pilates Mat Workout: 27 Minutes
This “tighten head to toe” upbeat Pilates workout is a fast paced, high intensity workout….
Quick and Energizing but Challenging 8.5 Minute Full Body Pilates
This quick and energizing Pilates Mat workout begins with waist and spine stretches. Next up,…
Express Pilates Mat for Arms/Shoulders, Abs, and Core!
Pick up those light free weights and let’s crush this 11 minute Pilates Mat class…
10 Minute Challenging Waists and Arms Pilates Mat
Join in this Pilates Mat Mini class! In 10 minutes we will target Waists and…
No Equipment Pilates Mat: Quiet Strength in 34 Mins
No Equipment Pilates Mat: Quiet Strength Enjoy this 34 minute no equipment Pilates mat class…
Pilates Classics Workout with a Twist: 22 Minutes
Pilates Classics Workout with a Twist: 22 Minute Workout This Pilates classics with a twist…
Wellness & Goodness
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